Square Foot Gardening Forum

Hello Guest!
Welcome to the official Square Foot Gardening Forum.
There's lots to learn here by reading as a guest. However, if you become a member (it's free, ad free and spam-free) you'll have access to our large vermiculite databases, our seed exchange spreadsheets, Mel's Mix calculator, and many more members' pictures in the Gallery. Enjoy.


Search
 
 

Display results as :
 

 


Rechercher Advanced Search

Latest topics
» Northern California & Coastal Valleys - What are you doing this month?
by AtlantaMarie Today at 1:19 am

» Holy snow Batman!
by AtlantaMarie Today at 1:18 am

» Senseless Banter...
by AtlantaMarie Yesterday at 8:37 pm

» Baker Creek's Seed Bank Store in Petaluma, CA
by trolleydriver Yesterday at 7:46 pm

» Food Dehydrators
by sanderson Yesterday at 6:21 pm

» 2017 Burpee seeds are already on display at HD
by MrBooker Yesterday at 10:13 am

» Green Ice Leaf Lettuce
by MrBooker Yesterday at 9:46 am

» New England January 2017
by Scorpio Rising Yesterday at 3:11 am

» Gardening Australia
by Scorpio Rising Yesterday at 3:05 am

» New Forum Feature
by Scorpio Rising Yesterday at 2:56 am

» Microgreens Gardening
by yolos Yesterday at 2:45 am

» Hi from Acworth GA
by AtlantaMarie Yesterday at 2:40 am

» N & C Midwest: January 2017!
by Scorpio Rising 1/19/2017, 11:14 pm

» California's Drought
by sanderson 1/19/2017, 10:46 pm

» Making Smoothies
by CapeCoddess 1/19/2017, 9:05 pm

» CANADIAN REGION: What are you doing January 2017
by trolleydriver 1/19/2017, 3:54 pm

» Winter Sowing vs. Winter Growing
by has55 1/19/2017, 8:32 am

» heirloom seed companies around a lot of the world
by ralitaco 1/19/2017, 3:58 am

» What about ink on newspaper and cardboard for mulch?
by Scorpio Rising 1/19/2017, 2:23 am

» Turan in the Western Mountains
by Turan 1/19/2017, 12:20 am

» How's the Weather Where You're At?
by BeetlesPerSqFt 1/18/2017, 3:22 pm

» Third Year SFG in Canada
by trolleydriver 1/18/2017, 2:23 pm

» 2017 SFG Adventures in Hampstead, NC
by ralitaco 1/18/2017, 4:23 am

» Daikon radishes?
by Scorpio Rising 1/18/2017, 2:49 am

» Anyone want walking onions??
by Scorpio Rising 1/18/2017, 2:22 am

» How much to plant?
by trolleydriver 1/17/2017, 7:48 pm

» January: What to plant in Northern California and Central Valley areas
by countrynaturals 1/17/2017, 7:22 pm

» Feedback for my 2017 garden plan
by sanderson 1/17/2017, 7:00 pm

» What are you eating from your garden today?
by countrynaturals 1/17/2017, 6:49 pm

» Show us your kitchen compost container
by CapeCoddess 1/17/2017, 6:23 pm

Google

Search SFG Forum

Make Yourself Heart Attack Proof - Caldwell Esselstyn MD

View previous topic View next topic Go down

Make Yourself Heart Attack Proof - Caldwell Esselstyn MD

Post  has55 on 10/17/2015, 3:40 pm


has55

Posts : 1389
Join date : 2012-05-10
Location : Denton, tx

View user profile

Back to top Go down

Re: Make Yourself Heart Attack Proof - Caldwell Esselstyn MD

Post  Scorpio Rising on 10/18/2015, 7:11 pm

Interesting has55, very strict dietary restriction, not sure if most would be compliant unless faced with dire health predictions.

Scorpio Rising

Female Posts : 4029
Join date : 2015-06-12
Age : 55
Location : Ada, Ohio

View user profile

Back to top Go down

Re: Make Yourself Heart Attack Proof - Caldwell Esselstyn MD

Post  johnp on 10/19/2015, 12:39 pm

I watched it also. I could maybe do it, but I know my wife couldn't. I mean even a BLT becoming a LT. Tough!

johnp

Male Posts : 644
Join date : 2013-01-05
Age : 71
Location : high desert, Penrose CO

View user profile

Back to top Go down

Re: Make Yourself Heart Attack Proof - Caldwell Esselstyn MD

Post  has55 on 10/19/2015, 1:18 pm

Basically, I just wanted to get the info out there.  As a RN I see the inside part of the industry with the AMA, Food industry, and the pharmaceutical companies ( that fund the medical schools) who are in bed together. It not the Dr. fault, they are doing the best the can with what they've been taught. But Dr's like John McDougall and many others have broke out of the box and using the internet to get info out. I usually point people to hallelujah Acres Fall in love with food again where they can get 100's of free recipes that are child tested for taste and easy to make for anyone who would like to make that journey, partially or full blast-100%. This topic, just starts you thinking and looking closer at what we doing at home.
Gardeners like us have step out of the box at all different levels of involvement in growing our own food. This is the same with this topic.
Thanks for you reply.

has55

Posts : 1389
Join date : 2012-05-10
Location : Denton, tx

View user profile

Back to top Go down

Re: Make Yourself Heart Attack Proof - Caldwell Esselstyn MD

Post  Scorpio Rising on 10/22/2015, 10:57 am

@johnp wrote:I watched it also. I could maybe do it, but I know my wife couldn't. I mean even a BLT becoming a LT. Tough!

And according to this doctor, no mayo! That IS tough.

Scorpio Rising

Female Posts : 4029
Join date : 2015-06-12
Age : 55
Location : Ada, Ohio

View user profile

Back to top Go down

Re: Make Yourself Heart Attack Proof - Caldwell Esselstyn MD

Post  has55 on 10/22/2015, 12:20 pm

there is so much information available now on how to substitute those items. I use veganaise grape seed mayo. non dairy, but super delicious.
here's some ideas-out side of the box that different from the SAD program ( standard American Diet)-
Cynthia's Raw Mock Tuna Salad

A Succulent & Hearty Portobello Sandwich (Move Over, BLT!)

Autumn Hallelujah Bowl

listing of BLT

live Tacos

Live Lasagna

has55

Posts : 1389
Join date : 2012-05-10
Location : Denton, tx

View user profile

Back to top Go down

Re: Make Yourself Heart Attack Proof - Caldwell Esselstyn MD

Post  Scorpio Rising on 10/22/2015, 10:50 pm

Thanks for the recipe links!

Scorpio Rising

Female Posts : 4029
Join date : 2015-06-12
Age : 55
Location : Ada, Ohio

View user profile

Back to top Go down

Re: Make Yourself Heart Attack Proof - Caldwell Esselstyn MD

Post  Sponsored content Today at 2:05 am


Sponsored content


Back to top Go down

View previous topic View next topic Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum