Square Foot Gardening Forum
[table bgcolor=#000000 height=275][tr][td]

Hello Guest!
Welcome to the official Square Foot Gardening Forum.
There's lots to learn here by reading as a guest. However, if you become a member (it's free, ad free and spam-free) you'll have access to our large vermiculite databases, our seed exchange spreadsheets, Mel's Mix calculator, and many more members' pictures in the Gallery. Enjoy.


Display results as :


Rechercher Advanced Search

Latest topics
» CarbSmart (tm) Potatoes
by countrynaturals Today at 11:55 am

» Sweet Potatoes
by countrynaturals Today at 11:42 am

» California's Drought
by trolleydriver Today at 10:38 am

» CANADIAN REGION: What are you doing in December 2017
by Kelejan Today at 8:00 am

» Third Year SFG in Canada
by Kelejan Today at 7:51 am

» How's the Weather Where You're At?
by BeetlesPerSqFt Yesterday at 11:46 pm

» Happy Birthday!!
by Scorpio Rising Yesterday at 10:42 pm

» Areogardening
by brianj555 Yesterday at 9:42 pm

» Spring Fever Anyone?
by Robbomb116 Yesterday at 4:03 pm

» Air Fryer! HELP!
by countrynaturals Yesterday at 1:40 pm

» Garden Clean-Up/Preparation
by countrynaturals Yesterday at 11:26 am

» Butterfly Junction
by countrynaturals Yesterday at 11:01 am

» New England December 2017
by AtlantaMarie Yesterday at 6:32 am

» 1st Seed Catalog Arrived :)
by Scorpio Rising 12/13/2017, 7:43 pm

» jalapeno variety question?
by brianj555 12/13/2017, 6:03 pm

» Sauerkraut & fermenting veggies
by brianj555 12/13/2017, 5:28 pm

» Tomato Questions
by sanderson 12/13/2017, 3:04 pm

» Mid-South: December 2017
by AtlantaMarie 12/13/2017, 8:24 am

» What's Up? Yukon gold potatoes!
by sanderson 12/13/2017, 3:15 am

» New Composter - Need Help Filling Correctly
by saganco 12/12/2017, 9:10 pm

» December Avatar: 'Tis The Season!
by sanderson 12/12/2017, 2:29 pm

» The Research Journey:cardboard covering of newly planted seeds
by saganco 12/12/2017, 1:15 pm

» 2017 SFG in Brooks, Ga
by Turan 12/11/2017, 6:39 pm

» What are you eating from your garden today?
by sanderson 12/11/2017, 2:40 pm

» Winter Sowing vs. Winter Growing
by countrynaturals 12/11/2017, 11:44 am

» Mushroom in my lettuce!
by Scorpio Rising 12/10/2017, 10:40 pm

by No_Such_Reality 12/10/2017, 4:15 pm

» N&C MW; Deep Winter December/January 2017-2018
by Scorpio Rising 12/10/2017, 1:36 pm

» December: What to plant in Northern California and Central Valley areas
by countrynaturals 12/10/2017, 1:24 pm

» WARNING! Please Read! (Especially Grandparents)
by Scorpio Rising 12/9/2017, 8:53 pm


Search SFG Forum

Salmon (or Trout) and Swiss Chard Quiche

View previous topic View next topic Go down

Salmon (or Trout) and Swiss Chard Quiche

Post  stripesmom on 11/5/2011, 2:54 pm

Salmon (or Trout) and Swiss Chard Quiche

This is so delicious and it looks like some thing you'd find at a nice restaurant. You could also change the amount of chard to twice the amount and decrease the fish to 4 oz. for a completely different taste. Use a homemade pie crust or a premade if your in a hurry.

Serves 4 if you add a fresh vegetable side like sliced tomatoes or a cucumber salad.

pie crust

2 tbs. butter

8 oz. salmon or trout, precooked, skin removed (you could also use canned that is drained), flaked. If your fish isn't precooked, poach it in a saucepan with 2 cups of milk and simmer for 10 min. You can then use this milk to replace the milk later in the recipe.

1/3 cup chopped onion

1/2 bunch Swiss chard (about 7 leaves or so 12inch or less long), chop stems and leaves seperately

1/2 tsp. salt

1/8 tsp. ground black pepper

1/2 tsp. dried marjoram

1/8 tsp. ground nutmeg

3 eggs

1 cup milk

1/4 cup parmesan cheese

Preheat the oven to 350 degrees. Melt butter in a large skillet and add the onion and the chard stems. Cook and stir till almost tender, add in the leaves and continue to cook until tender. Season with salt, pepper, margoram and nutmeg. You should have about 1 cup of chard/onion mix-add the salmon or trout and stir. Spread the mixture in the bottom of the pie crust. In a medium bowl, whisk the eggs, milk and parmesan. Pour into the pie dish. Bake for 35-45 min. or until the center is set.

Posts : 291
Join date : 2011-03-28
Location : SE Iowa

View user profile

Back to top Go down

View previous topic View next topic Back to top

Permissions in this forum:
You cannot reply to topics in this forum